Children’s Mindful Movement
Physical, Mental, Social, Emotional growth for children of all ages
Help your child experience the benefits of Mindful Movement through structured poses that are designed to build strength, balance, and focus. Each class is designed to help your child build Social Emotional Learning skills at a level that is appropriate for their developmental milestones.
Moon Bear is Proud to be a Homeschool Community Partner
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Ages TK-6
Our youngest students will enjoy games, music, and singing to help them fully engage and participate in our movement practice. Classes will focus on strengthening gross motor skills, exploring their feelings through art, and learning to listen to their body.
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Ages 7-9
Students at this age will begin to work on developing balance, as well as recognizing and naming their emotions. Students help build each lesson plan, giving them a sense of confidence, and supporting their decision making abilities.
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Ages 10-13
Students will begin to practice more challenging physical postures, and start working on building trust with themselves as well as others. We’ll start to go deeper into understanding how to recognize our emotions, and how to help regulate them with our breathing.
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Ages 14-18
Our oldest students will have the most challenging physical postures that really help refine their fine motor skills and concentration. Students will strengthen their executive function skills, spatial awareness, and problem solving abilities.
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Mental
Improve focus, concentration, and creativity.
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Emotional
Develop a better sense of feelings, emotions, and actions.
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Physical
Gain strength, balance, and flexibility.
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Social
Build confidence, trust, and empathy.
Why Mindful Movement?
It’s never too young to build foundational life skills, and mindfulness helps set your children up for a smoother transition into their adult brain.
Mindful Movement helps your children physically, emotionally, and mentally.
Monthly Enrollment
$90.00
Billed at the first of each month
3 Month Enrollment
$230.00
Billed at the beginning of the semester
FAQ
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Classes are one hour long and held once a week. Class membership is a monthly recurring membership and we do not offer drop in class attendance.
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Classes are $90 a month, with semester discounts available if you sign up for up to 3 months. Semester registration is $230, an almost 15% discount.
Get in Touch!
Contact the studio to see if Mindful Movement is right for your child, and enroll them in a class.
